TheHarmonyCC

Change must begin somewhere – let yours start here!

6 THINGS EVERY WIFE CRAVES

Originally posted on This Is Leslyn:
“A happy wife is a happy life” – Gavin Rossdale …As the saying goes. After years of listening to wives talk about what would…

April 18, 2017 · Leave a comment

10 HABITS THAT RUIN RELATIONSHIPS

Originally posted on This Is Leslyn:
“We become what we repeatedly do.” ― Sean Covey 1. INTERRUPTING: interrupting your partner demonstrates that you are NOT listening.  How can you listen well…

April 18, 2017 · Leave a comment

TEN TIPS FOR MAKING THE MOST OUT OF THERAPY

Originally posted on This Is Leslyn:
People go to therapy for various reasons certainly. Some are coping with stress or anxiety; others with depression or grief. Couples may seek counseling…

April 18, 2017 · Leave a comment

Moving Energy

Well, here we are facing a new year and I am spending the day doing some electronic ‘house cleaning’ before I go to the gym and attempt to keep my … Continue reading

January 1, 2017 · Leave a comment

Cognitive Distortion Series – Jumping to Conclusions

Cognitive Distortion Series:  2nd in a series of explaining what cognitive distortions are and how they negatively impact our lives and relationships. Jumping to Conclusions is also called ‘mind reading’ … Continue reading

September 20, 2016 · Leave a comment

Cognitive Distortion Series – Polarized Thinking

Thinking: The talking of the soul to itself. – Plato What we think matters. We are listening even when we are not aware of our thoughts, they are there and … Continue reading

September 20, 2016 · Leave a comment

A Slow and Painful Death

I often witness conversational exchanges between two people where one of the individuals expresses themselves by harshly criticizing the other: “You are always telling lies” “You don’t have any self-respect” … Continue reading

July 28, 2016 · Leave a comment

Partnerships Defined – the anatomy of a good relationship

In the course of couple’s therapy I am almost always investigating the extent to which the couple is navigating their partnership. As may be imagined, the entire model of ‘partnership’ … Continue reading

March 19, 2016 · Leave a comment

Text Me Not

I read the other day that 91% of American adults now own cell phones. In fact, many of us have completely retired land lines. Why not? Cell phones allow us … Continue reading

January 10, 2016 · 1 Comment