Healthy Behaviors, personal growth, Relationships

Be Happy – Set Boundaries!

Each of us has a set of values, hopes, dreams, and a ‘code’ that we would like to live by. Some of us are conscious of it, others ‘feel’ it, but may not be able to explain it in words. We know what all these things are because when they exist in our lives we… Continue reading Be Happy – Set Boundaries!

Healthy Behaviors, personal growth

Get RID of the Should’s in Your Life!

Most of us have a vernacular habit of saying or thinking “I should….” , what follows is any array or combination of expectations of our values, beliefs, goals, needs, etc. and yet it can be one of  the most damaging behaviors in which we engage.Think about it….Mentally list 3 things that you ‘should’ accomplish today:I ‘should’… Continue reading Get RID of the Should’s in Your Life!