Change must begin somewhere – let yours start here!

Monthly Archives: February, 2014

Get Uncomfortable and Grow!

We’ve grown up and now exist within a culture where ‘comfort’ is coveted. We keep our homes at comfortable temperatures; we purchase comfortable sofas, and buy extra padding for our … Continue reading

February 26, 2014 · 1 Comment

Begin with Being Vulnerable

Yesterday I made the claim to a client that “We all are ashamed of something”, which I believe to be true. Shame is a self-destructive emotion. I frequently work with … Continue reading

February 19, 2014 · 1 Comment