Change, Healthy Behaviors, Inspiration, personal growth

Step One: OWN it!

Occasionally along our growth journey we may get 'stuck' and I often discover it's related to our unwillingness to OWN some element of our 'selves' - one of those little hidden 'secrets' that keeps us wading through bouts of internal shame and feeling "not good enough". Rarely is it black and white or out there… Continue reading Step One: OWN it!