Change, Healthy Behaviors, Relationships

Benefits of Having a Snuggle Buddy – How 5 Minutes a Day Can Change Your Relationship

One of the things I hear A LOT when I work with couples is that “things have changed from when we were first together”. Let’s be realistic, relationships change.  As we become more familiar with one another and move through our ‘histories’ – we, as people, change. We make assumptions, we project, and we may… Continue reading Benefits of Having a Snuggle Buddy – How 5 Minutes a Day Can Change Your Relationship