Change must begin somewhere – let yours start here!

Category Archives: Inspiration

Step One: OWN it!

Occasionally along our growth journey we may get ‘stuck’ and I often discover it’s related to our unwillingness to OWN some element of our ‘selves’ – one of those little … Continue reading

July 28, 2014 · 1 Comment

You are Enough!

A common statement in counseling sessions is the sentiment “No matter what I do, it’s not enough” and the individual will frequently express feelings of being ‘unloved’. Sometimes it is … Continue reading

May 10, 2013 · 2 Comments