TheHarmonyCC

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Category Archives: Cognitive Distortion Series

Cognitive Distortion Series – Jumping to Conclusions

Cognitive Distortion Series:  2nd in a series of explaining what cognitive distortions are and how they negatively impact our lives and relationships. Jumping to Conclusions is also called ‘mind reading’ … Continue reading

September 20, 2016 · Leave a comment

Cognitive Distortion Series – Polarized Thinking

Thinking: The talking of the soul to itself. – Plato What we think matters. We are listening even when we are not aware of our thoughts, they are there and … Continue reading

September 20, 2016 · Leave a comment