I often witness conversational exchanges between two people where one of the individuals expresses themselves by harshly criticizing the other: “You are always telling lies” “You don’t have any self-respect” “You never listen” “I can never trust you” “That was a dumb mistake” And so on. I will usually observe this type of exchange long… Continue reading A Slow and Painful Death
One of the things I hear A LOT when I work with couples is that “things have changed from when we were first together”. Let’s be realistic, relationships change. As we become more familiar with one another and move through our ‘histories’ – we, as people, change. We make assumptions, we project, and we may… Continue reading Benefits of Having a Snuggle Buddy – How 5 Minutes a Day Can Change Your Relationship
Most of us have a vernacular habit of saying or thinking “I should….” , what follows is any array or combination of expectations of our values, beliefs, goals, needs, etc. and yet it can be one of the most damaging behaviors in which we engage.Think about it….Mentally list 3 things that you ‘should’ accomplish today:I ‘should’… Continue reading Get RID of the Should’s in Your Life!