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“What’s Wrong Honey?”: When We Lie…

Have you ever told a lie? Most of us have even if it was a 'little white lie' that protected the feelings of someone we love.  Sometimes a lie is kind "no honey, those pants don't make your butt look big". Sometimes a lie is compassionate "I'm sure he didn't feel any pain in those… Continue reading “What’s Wrong Honey?”: When We Lie…

Change, Healthy Behaviors

You Make Me…

How many times have we used the phrase “You make me so ____!!”? You can fill in the blank with angry, sad, hurt, annoyed, happy, etc. I hear it in counseling sessions daily. Those four little words have become so implanted in our vernacular that we don’t pay attention to the actuality of the statement.… Continue reading You Make Me…

Big Questions ~ Personal Ponderings

When Love Hurts

Recently, I’ve heard several people say that you can’t help who you fall in love with and while I basically agree with that sentiment, I am not convinced that we should always take action when we feel love for someone. When you fall in love you generally experience feelings of happiness, but what if your… Continue reading When Love Hurts