Relationships, Unhealthy Behaviors

If You Aren’t Worth It – What your partner needs to know

You can only accept the love you think you deserve..... In a previous post, I wrote¬†about feeling lovable, about thinking through the old, incorrect, internal messages that you may have grown up with that somehow convinced you that you "didn't deserve it" or ¬†"you weren't worth it".... but this post is really for the people… Continue reading If You Aren’t Worth It – What your partner needs to know

Healthy Behaviors, Relationships

What Do YOU Think?

Over and over again I work with clients who are feeling challenged by behavior that is motivated because they are concerned with how or what people will think of them. All too often, our behavior is motivated, literally directed by the thought "what will they think of me?" Clearly, at the very core of our… Continue reading What Do YOU Think?